What Are You Waiting For? 

Time To Live For Longevity!

Features and Benefits   

Built Month-to-Month

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All Time Best

$120 (USD)

*Use Coupon Code SAVE20 and save 20% before November 30, 2018 

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A Word From Your Coach, Kyler 

My app allows me to deliver customized programs to you week in and week out.  I have extensive experience working with trainers, client sand athletes all over the country.  I'm excited to help you find the FOREVER version of yourself so that you can truly live for LONGEVITY all the days of your life.  

Are you training for a SPORT, or just a HOBBY?  Maybe you are a STAY AT HOME PARENT or a blue collar AMERICAN.  No matter your situation, I will design a program that is specific to balancing your body's posture and how it performs day in and day on. 

A little about me, I used to compete as an athlete in many sports.  I know what it takes to get the job done.  I will work with you mentally to keep you motivated through the tough times.  I'll keep you balanced when things are going well.  All I really want to do is to teach you how to make the right decisions without me being there.

Pay month-to month and get unlimited workouts.

Full text messenger service that includes messaging with your trainer, photos, video tips and more 

Allows Kyler to schedule your workouts and cardio as well as when to take the progress photos and measurements 

The app tracks all your numbers and lets you know what your best times, reps and weights are 

Easily syncs to FitBit, MyFitnessPal, and Nokia Health Mate 

© 2018 Self Health Fitness, Raleigh, NC

A word from  your Coach Kyler

Watch It In Action!

Improves My Overall Strength 

"I had the privilege of having Kyler Self be my trainer at an anytime fitness in Indy. If anyone is even considering starting a healthier life you won't find a better place to start. Kyler will tailor your workout to your level and more importantly than just showing you how to lift weights; he will teach you about nutrition, when to eat, what to eat, and help you understand why to eat it. Best choice I ever made. Life changing."

- Bill H

See Your Full Potential

"Only  great  things  to  say  about  Self  Health  And  Fitness!  Kyler  is  an  awesome  trainer who  meets  you  where  you  are  in  your  fitness  journey  and  will  help  you  to  see  your  full  potential!  I  highly  recommend  him!  Great  location  and  great  people  make working  out  enjoyable  for  me...  Finally! "


- Shanita  W  

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