Providing Health & Fitness Services, Raleigh NC

Meet Your Trainer

“Hiring a Personal Trainer will absolutely change your life for the better. We Personal Trainers are the front line to America’s overall health and wellness; expecting to teach you how to exercise, how to eat, how to prepare and be so much more than you ever imagined you could be in this life. My job as your Personal Trainer is to teach you how to take control of your overall health and wellness regiment. You want to know how to lose weight? You want a six pack? You want to tone up? You want to… whatever it is you have in mind, be guaranteed that I am the Personal Trainer who will help you not only achieve your hopes and dreams but will also give you the keys to your own castle. It is time you figure this out and become the Forever You, it’s time to Live for Longevity!”
-Kyler

Free Consultation

Interested in working with SHF? Schedule your 10 minute phone consultation today!

Here at SHF we have multiple services for you to use in order to achieve the Live for Longevity lifestyle. You may not be exactly sure what program(s) works best for you and your family, so give us a call!

Set up your free 10 minute phone consultation with SHF today and begin your first steps to becoming who you knew you always would, could and should be. There is a light at the end of tunnel to whatever it is you are facing with your health and wellness. Don’t hesitate, fill out the form and I’ll talk to you soon!

Live for Longevity

SHF offers multiple ways for you to get in the absolute best shape of your life. Stop looking for the answer because you finally found it. Stop wasting your time, energy and money on programs that are designed only for the here and now. Learn what it truly means to train for all the days of your life, learn to Live for Longevity.

Are you looking for that extra push, accountability and motivation to get you through day to day? Look no further than the SHF Mobile App. This Mobile App is designed for us to be able to provide all your Mobility, Performance and Nutritional needs from month to month. Online personal training at its finest!

Many people today are busy and cannot find the time to get away from home. Well, no need to stress anymore because SHF will come to you. Enjoy 1 on 1 or group training in your own home or garage today. What are you waiting for this time, make the call and set up your appointment today!

Working with a personal trainer will be a life changing experience for anyone involved, at any age. Are you looking to take your body to the next level or are you looking to lose weight or heal a nagging injury from years ago? No matter what your situation is now, SHF can help you change your life for the better.

What People Say

Eric Gibson

“Kyler and I worked out during his years of competition. Not only did Kyler transform into a specimen of achievement but metamorphosis me as well. Kyler is very knowledgeable and dedicated. His approach to being the best sets him apart from most. Not only did he get me there physically but mentally.”

Jenna

“Kyler is very knowledgeable about what he does and is eager to help everyone. I highly recommend his workouts to everyone, at any fitness level! I’m excited to see how his foam rolling techniques continue to improve my pain and overall Strength!”